If you’re on the hunt for a delectable and satisfying savory pie recipe, look no further than our Mediterranean Vegetable Pie. This mouthwatering dish not only celebrates the rich flavors of the Mediterranean but also showcases the versatility of savory pies. Whether you’re a seasoned home chef or a newbie in the kitchen, this recipe is bound to delight your taste buds and impress your friends and family.
Picture this: a golden, flaky pastry crust enveloping a medley of fresh, colorful vegetables, aromatic herbs, and tangy feta cheese. With each bite, you’ll embark on a culinary journey through the sun-kissed lands of the Mediterranean. Let’s dive into this delicious savory pie recipe, and by the end of this, you’ll be well-equipped to create a crowd-pleasing Mediterranean Vegetable Pie for any occasion.
Ingredients:
Pastry Ingredients:
- 250g (1 1/4 cups) all-purpose flour
- 125g (1/2 cup) unsalted butter, cold and cubed
- A pinch of salt
- 4-6 tablespoons cold water
Filling Ingredients:
- 2 tablespoons olive oil
- 1 red onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 zucchini, diced
- 200g (7 oz) cherry tomatoes, halved
- 100g (3.5 oz) black olives, pitted and sliced
- 100g (3.5 oz) feta cheese, crumbled
- 2 teaspoons dried oregano
- Salt and pepper to taste
Egg Wash Ingredients:
- 1 egg, beaten
Garnish Ingredients:
- Fresh basil leaves
Instructions:
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Servings: 6
Calories per Serving: Approximately 290 calories
Pros and Benefits:
- High in fiber, vitamins, and antioxidants from the vegetables.
- Olive oil is a source of healthy fats known to be good for the heart.
- Feta cheese provides a rich and creamy texture.
- Versatile – serve as a main course or side dish.
- Can be made in advance and reheated.
- Customizable – add your favorite Mediterranean ingredients.
Cons:
- High in calories and fat due to the pastry and cheese.
- May not be suitable for those with dairy allergies.
- Time-consuming to prepare.
Kitchen Accessories:
- Mixing bowls
- Rolling pin
- Baking dish (9-inch)
- Pastry brush
- Skillet
- Chef’s knife
- Cutting board
- Measuring cups and spoons
- Whisk
FAQs:
Q: Can I make this pie with a gluten-free pastry?
A: Yes, you can use a gluten-free flour blend to make the pastry.
Q: What can I substitute for feta cheese if I’m not a fan of its taste?
A: Goat cheese or ricotta can be excellent alternatives.
Q: Is there a way to make this recipe vegan?
A: Substitute the butter with vegan margarine and use a dairy-free cheese alternative.
Q: Can I freeze Mediterranean Vegetable Pie?
A: Yes, you can freeze it before baking, but the texture may change slightly upon thawing.
Q: What other vegetables can I add to the filling?
A: You can include artichoke hearts, spinach, or roasted eggplant.
Q: How do I prevent the pastry from becoming soggy?
A: Blind bake the pastry crust before adding the filling.
Q: Can I make mini pies with this recipe for appetizers?
A: Absolutely! Just use smaller tart pans.
Q: What side dishes pair well with this pie?
A: A crisp green salad or a side of tzatziki sauce is a perfect complement.
Q: Is it possible to make this pie ahead of time for a party?
A: Yes, you can prepare it a day in advance, refrigerate it, and bake it just before serving.
Q: Can I use store-bought pastry instead of making it from scratch?
A: Yes, you can save time by using pre-made puff pastry sheets.
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Conclusion: Savor the Mediterranean with our delectable Vegetable Pie. With a buttery pastry crust and a flavorful vegetable filling, it’s a feast for the senses. Perfect for family dinners, potlucks, or even a fancy brunch. Try this recipe and let the Mediterranean flavors transport you. Happy baking!
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