Roasted Beet Salad Arugula, Walnuts, and Vegan Goat Cheese

Indulge in the tantalizing flavors of this vegan beet salad, featuring tender roasted beets, peppery arugula, crunchy candied walnuts, and tangy vegan goat cheese. This wholesome starter is not only delicious but also packed with nutrients, making it a perfect choice for health-conscious foodies. So, let’s dive into the recipe and create a culinary masterpiece!

Ingredients:

• 500g beets, peeled and sliced
• 150g arugula
• 100g walnuts
• 50g sugar
• 100g vegan goat cheese, crumbled
• 30ml balsamic vinegar
• 30ml olive oil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 200°C.
2. In a baking dish, arrange the sliced beets in a single layer and drizzle with olive oil. Season with salt and pepper.
3. Roast the beets in the preheated oven for 25-30 minutes, or until they are fork-tender. Allow them to cool.
4. Meanwhile, in a small saucepan, combine the walnuts and sugar over medium heat. Stir constantly until the sugar melts and coats the walnuts evenly.
5. Transfer the candied walnuts to a parchment-lined baking sheet and let them cool.
6. In a large mixing bowl, combine the roasted beets, arugula, and candied walnuts. Drizzle with balsamic vinegar and olive oil. Toss gently to coat.
7. Sprinkle the crumbled vegan goat cheese over the top of the salad.
8. Serve the salad chilled and enjoy!

Preparation time: 40 minutes
Servings: 4
Calories per serving: Approximately 300 calories

Benefits:

• High in fiber: The beets, walnuts, and arugula are all excellent sources of fiber, which promotes healthy digestion and helps maintain a healthy gut.
• Nutrient-rich: Beets are packed with essential vitamins and minerals, including folate, potassium, and vitamin C. Walnuts are a great source of healthy fats, protein, and antioxidants, while arugula is rich in vitamins A and K.Vegan-friendly:
• This salad is completely plant-based, making it a great option for those following a vegan or plant-based diet. Delicious and satisfying: The combination of roasted beets, peppery arugula, crunchy candied walnuts, and tangy vegan goat cheese creates a symphony of flavors and textures that will leave your taste buds dancing!

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