Vegan Sauerkraut Fritters Recipe

vegan sauerkraut fritter recipe

Introducing a delicious Vegan Sauerkraut Fritters recipe! Made with tangy sauerkraut, savory green onions, and a crispy exterior, these fritters are the perfect appetizer or side dish. With only 20 minutes of prep time, they’re a quick and easy way to add some plant-based goodness to a healthy diet. Plus, they’re gluten-free and packed with nutritional yeast, making them a healthy and flavorful snack. So why wait? Try our vegan Sauerkraut Fritters today and add some zing to your meal!

Ingredients for vegan sauerkraut fritters

  • 1 cup sauerkraut, drained and squeezed dry
  • 1/2 cup all-purpose flour
  • 1/4 cup cornstarch
  • 1/4 cup nutritional yeast
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup non-dairy milk
  • 2 tbsp apple cider vinegar
  • 1 tbsp dijon mustard
  • 2 green onions, finely chopped
  • 2 tbsp vegetable oil

Instructions for making delicious Vegan Sauerkraut Fritters:

  • In a large bowl, whisk together the flour, cornstarch, nutritional yeast, baking powder, salt, and black pepper.
  • In a separate bowl, whisk together the non-dairy milk, apple cider vinegar, and Dijon mustard.
  • Add the wet ingredients to the dry ingredients and stir until well combined. Fold in the sauerkraut and green onions.
  • Heat the vegetable oil in a large non-stick skillet over medium heat. Once hot, drop tablespoonfuls of the sauerkraut mixture into the skillet and flatten slightly.
  • Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Transfer to a plate lined with paper towels to drain off any excess oil.

Preparation time: 20 minutes

Servings: 4-6 (makes about 12 fritters)

Calories: Approximately 120 calories per fritter

Serve hot and enjoy!

There are a lot of plant-based side dishes that would pair well with Sauerkraut Fritters! Here are a few ideas:

Roasted Vegetables: Roasting vegetables is a great way to bring out their natural sweetness and add some color to your plate. Try roasting some carrots, parsnips, and sweet potatoes and season them with a sprinkle of salt and black pepper.

Green Salad: A fresh green salad is always a good choice as a side dish. Toss together some mixed greens, cherry tomatoes, cucumber, and sliced radishes, and top with a simple vinaigrette.

Grilled Vegetables: Grilling vegetables is another great way to add some smoky flavor to your plate. Try grilling some zucchini, eggplant, and bell peppers and season them with some garlic and herbs.

Mashed Potatoes: Creamy and comforting, mashed potatoes make a great side dish. Try using non-dairy milk and vegan butter to keep them plant-based.

Coleslaw: Coleslaw is a classic side dish that would pair well with sauerkraut fritters. You can make it with a simple dressing of non-dairy yogurt, apple cider vinegar, and Dijon mustard.

Enjoy your meal!

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So what are you waiting for? Embrace the power of plants and discover the joy of healthy, flavorful eating with The Plant-Based Cookbook. Order now and start cooking up a storm today!

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Please note that the information provided in this blog post is for general informational purposes only and does not constitute professional advice. I am not an expert. The content of this blog post is based on my personal experiences, research, and opinions. I do not assume any responsibility or liability for any consequences resulting from the use of this information. By reading this blog post, you acknowledge and accept that the information provided here is not a substitute for professional advice.

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