A Shredded chicken recipe is a versatile and delicious way that can be used in a variety of dishes, from tacos and burritos to salads and sandwiches. It is also a great way to use up leftover chicken.
One of the easiest ways to make a shredded chicken recipe is in a slow cooker. Simply place the chicken in the slow cooker with some broth and seasonings, and let it cook for a few hours. The chicken will come out fall-apart tender and juicy, and it will be easy to shred with a fork.
This recipe for slow cooker shredded chicken is simple to make and produces delicious results. The chicken is cooked with a variety of herbs and spices, which gives it a flavorful taste. The chicken is also cooked in chicken broth, which helps to keep it moist and juicy.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup chicken broth
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
Instructions:
- Place the chicken breasts in the bottom of a slow cooker.
- In a small bowl, whisk together the chicken broth, garlic powder, onion powder, salt, pepper, oregano, and thyme.
- Pour the broth mixture over the chicken breasts in the slow cooker.
- Cover the slow cooker and cook on low for 6-8 hours, or until the chicken is cooked through.
- Remove the chicken from the slow cooker and let it cool slightly.
- Use two forks to shred the chicken.
- Serve the shredded chicken immediately, or store it in an airtight container in the refrigerator for up to 4 days.
Preparation Time: 10 minutes
Cooking Time: 6-8 hours
Servings: 4
Calories per Serving: 250 calories
Country of Origin: United States
Pros, Cons, and Benefits of the Recipe Ingredients:
Chicken: Chicken is a good source of protein and niacin. It is also a low-fat and low-calorie meat. However, chicken can be high in sodium, so it is important to choose chicken that is low in sodium or sodium-free.
Chicken Broth: Chicken broth is a good source of electrolytes and protein. It can also help to soothe a sore throat or cold. However, chicken broth can be high in sodium, so it is important to choose chicken broth that is low in sodium.
Garlic Powder: Garlic powder is a good source of antioxidants. It can also help to lower blood pressure and cholesterol levels. However, garlic powder can irritate the stomach, so it is important to consume it in moderation.
Onion Powder: Onion powder is a good source of antioxidants and vitamin C. It can also help to lower blood pressure and cholesterol levels. However, onion powder can irritate the stomach, so it is important to consume it in moderation.
Salt: Salt is essential for good health, but it is important to consume it in moderation. Too much salt can increase the risk of high blood pressure, heart disease, and stroke.
Pepper: Pepper is a good source of antioxidants. It can also help to improve digestion and reduce inflammation. However, pepper can irritate the stomach, so it is important to consume it in moderation.
Oregano: Oregano is a good source of antioxidants and vitamin C. It can also help to boost the immune system and reduce inflammation. However, oregano can irritate the stomach, so it is important to consume it in moderation.
Thyme: Thyme is a good source of antioxidants and vitamin C. It can also help to boost the immune system and reduce inflammation. However, thyme can irritate the stomach, so it is important to consume it in moderation.
References:
- USDA Food Composition Databases: https://fdc.nal.usda.gov/
- National Institutes of Health: https://www.nih.gov/
Kitchen Accessories Needed:
- Slow cooker
- Two forks
Frequently Asked Questions (FAQs):
Q: What type of chicken should I use for this recipe?
A: You can use boneless, skinless chicken breasts or thighs for this recipe. Chicken breasts are leaner, but chicken thighs are more flavorful.
Q: Do I need to add any liquid to the slow cooker?
A: Yes, you need to add at least 1 cup of liquid to the slow cooker. This will help to prevent the chicken from drying out.
Q: How can I tell if the chicken is cooked through?
A: The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit. You can use a meat thermometer to check the internal temperature of the chicken.
Q: What can I do if the chicken is overcooked?
A: If the chicken is overcooked, it will be dry and tough. You can try to add some moisture to the chicken by stirring in some chicken broth or barbecue sauce. You can also try to shred the chicken as finely as possible, which will help to make it more tender.
Q: What can I do with the leftover chicken broth?
A: You can use the leftover chicken broth to make soup, stew, or gravy. You can also freeze the chicken broth for later use.
Q: Can I freeze the shredded chicken?
A: Yes, you can freeze the shredded chicken for up to 3 months. Simply place the shredded chicken in an airtight container and store it in the freezer. When you are ready to use the chicken, thaw it in the refrigerator overnight.
Q: How can I make this recipe ahead of time?
A: To make this recipe ahead of time, simply place the chicken breasts in the slow cooker with the chicken broth and seasonings. Cover the slow cooker and refrigerate it overnight. In the morning, set the slow cooker to low and cook the chicken for 6-8 hours.
Q: Can I make this recipe in a pressure cooker?
A: Yes, you can make this recipe in a pressure cooker. Simply place the chicken breasts in the pressure cooker with the chicken broth and seasonings. Cook the chicken on high pressure for 10 minutes. Once the cooking time is complete, let the pressure release naturally for 10 minutes before manually releasing any remaining pressure.
Q: What are some other ways to flavor this recipe?
A: You can flavor this recipe in a variety of ways. Try adding some chopped onion, garlic, or celery to the slow cooker. You can also add some different herbs and spices, such as paprika, cumin, or chili powder.
Q: What are some good dishes to serve with shredded chicken?
A: Shredded chicken can be served in a variety of dishes, such as tacos, burritos, salads, and sandwiches. You can also use shredded chicken to make soup, stew, or chili.
This slow cooker shredded chicken recipe is a healthy and easy way to make delicious shredded chicken. The chicken is cooked in a slow cooker with chicken broth and herbs and spices, which gives it a flavorful and juicy taste. The shredded chicken can be used in a variety of dishes, such as tacos, burritos, salads, and sandwiches.
This recipe is perfect for busy weeknights or for when you need to feed a crowd. It is also a great way to use up leftover chicken. Enjoy!
Try this slow cooker shredded chicken recipe today and see how easy it is to make delicious and healthy shredded chicken at home!
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